We've started filling our winter freezer!
Nutritionally, deer meat (venison is a broader term that also applies to meat from elk, moose, caribou and antelope) is healthier than beef. A three-ounce serving provides only 134 calories and three grams of fat, including only one gram of saturated fat. Beef gives you 259 calories for the same three-ounce serving, and 18 grams of fat, including seven grams of saturated fat.
Blessings from The Holler
The Canned Quilter